top of page
Search
  • Writer's pictureL J

ANGER

Yes, ANGER. Ever present. Only natural. My anger comes from being thrown off my course...my way to the real me. The real me is my true identity. Not the one developed by defense mechanisms/lies/false reactions. To escape my reality...to be able to move on...to survive... my psyche added ways to protect my existence. This often resulted in my becoming someone else, anyone else to keep the truth from everyone who I interfaced with. This fake persona worked, temporarily but eventually I tired of it and closed the door to developing any kind of true relationship. Making friends. Keeping friends.


Makes me angry. So it is key to quiet the noise. Stay in the positive. Do positive things. Make positive decisions. This all helps the true identity to emerge.

2 views0 comments

Recent Posts

See All

COULDA BEEN

Yes...so often think/say "I could a been...it could a been". It is hard to peel away all the defense mechanisms layers my psyche developed to survive from being abused at such a young age. It did get

INCONSISTENT

Yes, so inconsistent. I promised myself I would, in the least, add a new blog once a month. I have not since October. Thought of it several times but did not follow through. Typical of someone struggl

Self Confidence

Huh, what's that...I do have some sometimes but it is an effort. I often have to pause & remind myself I do have positive traits. The incessant self bashing/shame often prevents me from doing what I a

bottom of page