Yes...so often think/say "I could a been...it could a been". It is hard to peel away all the defense mechanisms layers my psyche...

Yes, so inconsistent. I promised myself I would, in the least, add a new blog once a month. I have not since October. Thought of it...

Huh, what's that...I do have some sometimes but it is an effort. I often have to pause & remind myself I do have positive traits. The...

Have said that so many times. Awful, isn't it? Think about that statement. So hard on me...the self bashing-automatic/incredibly...

So needed...rarely received. It is the reason for writing and publishing my memoirs. I need...I want to tell people what I have gone...

Each day is a struggle to get & stay in the positive. Memories come out of nowhere or get triggered by different things. Usually...

Sadness...always seems to be there...in different intensities. It is important to acknowledge but more important is the concerted effort...

Yes, ANGER. Ever present. Only natural. My anger comes from being thrown off my course...my way to the real me. The real me is my true...

Very important to get in and stay in the positive lane. This helps carry you through the tough, challenging moments of each day

This is the first day of my blog. I am reaching out to all victims/survivors...talk to me...